Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chocolate haupia pie. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Chocolate Haupia pie is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Chocolate Haupia pie is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have chocolate haupia pie using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chocolate Haupia pie:

Make ready 12 individual graham cracker pie shells
Make ready Coconut milk (14 oz can)
Make ready 1 cup milk
Get 1 cup sugar
Make ready 1 tbsp coconut extract
Prepare 7/8 cup Dutch chocolate
Prepare 1/2 cup cornstarch
Prepare Whipped cream
Make ready 1/2 cup Shredded coconut
Get 1 cup water

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Steps to make Chocolate Haupia pie:

Dissolve cornstarch in water. Heat 14 ounces of coconut milk, milk, sugar, extract and shredded coconut in a sauce pan to a boil. Gradually add cornstarch mixture to the pan, stirring with a whisk until thickened. Remove from stove and cool.
Melt chocolate in a double boiler or in a microwave. Pour half of the coconut filling into a bowl. Add the melted chocolate to the pan with the remaining filling. Let the filling cool before assembling the layered pie.
Evenly portion the chocolate coconut filling in the bottom of the 12 pie shells for the bottom layer. Spoon the coconut filling on top of the chocolate coconut filling.
Garnish each pie with whipped cream.
Enjoy, this is a luxurious Hawaiian specialty!

Learn How to Boost Your Mood with Food

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are great for helping you battle depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods also. Feeling starved can be awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!