Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, steak tacos. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Steak Tacos is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Steak Tacos is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook steak tacos using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Steak Tacos:

Make ready Seasoning
Take 1 tbsp Cornstarch
Make ready 2 tsp Chili Powder
Make ready 1 tsp Salt
Prepare 1 tsp Paprika
Prepare 1 tsp Sugar
Get 1/2 tsp Onion Powder
Make ready 1/2 tsp Garlic Powder
Prepare 1/4 tsp Cayenne Pepper
Make ready 1/2 tsp Cumin
Get 1 Yellow Onion
Prepare 1 Red Pepper
Take 1 Yellow Pepper
Make ready 1.5 lbs Flank or Sirloin Steak
Get 4 cloves Garlic
Make ready 1 Lime Juice
Get 10 oz Can of tomatos with green chilles
Make ready Cilantro
Take Cheese

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Steps to make Steak Tacos:

Place all ingredients except cheese, cornstarch and cilantro in a slow cooker. Top with seasoning
Cook on low for 8 hours or high for 4
Remove steak and broil for 4-5 minutes. Put corn starch in the cooker and mix.
Cut steak and add back into the slow cooker and mix. Leave for 10 minutes. Make tacos with cilantro and cheese

How to Boost Your Mood with Food

A lot of us believe that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don’t throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.

If you wish to battle depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is really excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental acuity while calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are well aware that it helps you to lift your moods also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!