Recipe of Speedy Thai Coconut Curry Beef Soup

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, thai coconut curry beef soup. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Thai Coconut Curry Beef Soup is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Thai Coconut Curry Beef Soup is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook thai coconut curry beef soup using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Thai Coconut Curry Beef Soup:

1. Make ready 1.5-2 lbs thin sliced steak meat
2. Take 2 red bell peppers diced
3. Get 1/2 small white onion
4. Make ready 2-3 cups Shredded carrots
5. Make ready 2 cups sliced mushrooms
6. Prepare I clove garlic chopped
7. Get 2 TBS soy sauce
8. Get 1 TBS Cayenne Pepper
9. Make ready 2 TSP Curry
10. Get 2 TSP Ginger
11. Prepare Black Pepper
12. Make ready 1 can Coconut Milk
13. Take 3 Cups Chicken Broth
14. Get 2 TBS Butter
15. Make ready 2 TBS Chilli Pepper Ginger Sauce
16. Take 1 Lime
17. Make ready 1 Jalapeño diced
18. Get 1 cup cilantro

Steps to make Thai Coconut Curry Beef Soup:

1. Step 1. Pour can of coconut milk and 3 cups chicken broth and Butter into pot and start cooking on low to medium heat. Stir every so often.
2. Step 2. While step 1 is cooking, chop veggies. Dice 1/2 a small white onion, 2 red bell pepper, 2 cups mushrooms, small bag of shredded carrots, clove of garlic, jalapeño. Chop it all up and mix together.
3. Step 3. In a wok or pan, add small amount of olive oil and start cooking steak with a little of the onion and pepper from step 2
4. Step 4. Go back to broth. Add soy sauce, cayenne pepper, black pepper, Curry, Ginger, Azian zing sauce (I prefer this - see pic- but you can use any chili sauce), squeeze lime juice in, and cilantro. Simmer
5. Step 5. Add veggies mix from step 2 to broth. Stir every so often
6. Step 6. Take Cooked steak from wok and chop. Add meat to soup. Simmer on low for 15 min.
7. Step 7. Serve over rice or rice noodles and add fresh cilantro and lime wedge for garnish. Delicious!!

Use Food to Elevate Your Mood

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Eggs, you might be astonished to find out, are wonderful at fighting depression. You need to make sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel a lot better!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein source.

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Some grains are actually wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

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See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

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