Recipe of Speedy Namafu Manju (Wheat Gluten and Mochi Cakes)
by Elizabeth Brock
Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, namafu manju (wheat gluten and mochi cakes). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Namafu Manju (Wheat Gluten and Mochi Cakes) is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Namafu Manju (Wheat Gluten and Mochi Cakes) is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have namafu manju (wheat gluten and mochi cakes) using 8 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to make Namafu Manju (Wheat Gluten and Mochi Cakes):
Get 300 grams Bread (strong) flour
Take 2 pinch Salt
Take 200 grams Water
Take 80 grams Shiratamako
Prepare 50 grams Boiled yomogi (tightly squeezed to drain)
Prepare 2 tbsp Mizuame
Prepare 50 grams Water (to adjust the consistency of the dough)
Take 1 Koshi-an
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
Instructions to make Namafu Manju (Wheat Gluten and Mochi Cakes):
Put the bread flour and salt in a bowl. Add the water little by little while mixing well.
Knead the dough very well, using the base of your palms and smearing the dough onto your work surface (about 20 minutes).
Here's how the rounded, kneaded dough looks.
This is a bit of the dough cut off with a pastry cutter and stretched out thinly. This thin film is the gluten.
Moisten an unbleached and undyed piece of loosely woven cotton cloth or cheesecloth and wrap the dough in it. Rest the dough in the refrigerator for 1-2 hours.
Fill a bowl with water, and wash out the dough while squeezing and rubbing it inside the cloth. Change the water several times - it will be white and cloudy to start, but will become almost clear (about 30 minutes). If you press on the cloth and more white cloudy water comes out, you need to keep rinsing and squeezing the dough.
Here's how the dough looks midway through. You can still see the white starch. The slightly yellow part is the gluten.
Keep squeezing and rinsing the dough very well. After 6-7 changes of water while doing this, the dough will look like the photo. Re-wrap in the moist cloth, and rest at room temperature for 60 minutes. (But it may be better to refrigerate it in the summer).
I tried stretching the dough a bit before resting it. It feels like soft rubber. This is the "gluten" that's needed for bread, extracted from the starch.
Take out the well rested dough on a work surface, add the mizuame, shiratama-ko and yomogi, and knead them in until they are well blended. Add water until the dough is a bit softer than your earlobe, and rather moist. If the dough is too stiff it won't taste the way it's supposed to be. It's hard to knead these ingredients in at first, but keep persevering!
The dough is soft, so sandwich it between 2 sheets of plastic wrap, and roll it out using your hands and a rolling pin. Top with the koshi-an and wrap the dough around it like a parcel. If you're not filling the dough with an, you can just form it into little dumplings If the dough is too easy to handle at this point, the finished cakes may be too stiff and chewy. Add water to make the consistency of the dough softer.
Lay down a moistened piece of unbleached and undyed cloth or cheesecloth, line up the formed dough or cakes on it and wrap them up loosely. Steam for 10 to 15 minutes. If the dough comes into direct contact with the steaming water it will become rough in texture and not very pretty, so make sure the steaming water does not touch the dough.
Here's how they look before steaming.
And here are the finished manju Namafu does not keep well, so finish within 1-2 days.
I think you can also enjoy this dough without any an filling I used mizuame in the dough this time, but you can use white castor sugar too. Adjust the sweetness to taste They aren't as slippery-smooth as I'd like them to be so I need to try making them again, but I'm happy I was able to make them myself.
In Step 8, make sure the dough is soft enough. If it's still elastic, let it rest for a while longer. If the dough is still stiff at this stage, it won't become smooth enough no matter how long you knead it, and the dough will not work out. The photos accompanying Steps 16, 17 and 18 show dough that has been rested at room temperature for 90 minutes.
Step 16 shows the extracted gluten. Step 17 shows the dough after it's been rested for 60 minutes. Step 18 shows the dough after it's been rested for another 30 minutes.
The dough turned beautifully smooth and shiny after resting for 90 minutes. It should still be fine if you don't rest it this long, but I tried it as an experiment. You can proceed with the subsequent steps after the dough reaches the Step 17 stage.
The key to the success or failure of this recipe is the amount of water in the dough! In Step 10, I use moist boiled yomogi and mizuame (which is a syrup so is also liquid). If you are using castor sugar and dried yomogi powder, adjust the amount of water added so that the dough is a bit softer than your earlobe. It should be a bit on the sticky, loose side.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frantic your life is. We should get back to a lifestyle that prevents disease before it needs treating. A lot of individuals have the attitude of destryong the body today, and mend it with a pill tomorrow. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike the car buying process, you won’t be able to trade in your exhausted body for a new one. You must look after your body while you can do so. Proper nutrition is crucial for your body to function at best levels.
When you put food into your mouth, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How often do you eat at your local fast food restaurant or buy junk food at the local convenience store? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they are aware of how essential food choices are to their health. Many healthy food are now being sold at your local health food store or farmer’s market.
Nowadays, you can find an organic food section in virtually all grocery stores. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse particular illnesses. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you decide to consume the superfoods in place of junk food. Giving your body the nutrition it requires will enable it to run well. As a result, the immune system is better able to fight off any malady.
See to it that you add these superfoods into your diet every day. Why not include several beans or blueberries? Eat some green tea or spinach or broccoli. Whole grains, and oats, along with a mix of nuts, primarily walnuts. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have a weight problem again.
You will enjoy great health when you decide to eat the green living way. Your immune system will become stronger, and your body can become disease free. Prepare for a great future by modifying your eating habits now.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.