Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, abura-age (thin fried tofu) & egg rice bowl. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Abura-age (Thin Fried Tofu) & Egg Rice Bowl is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Abura-age (Thin Fried Tofu) & Egg Rice Bowl is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook abura-age (thin fried tofu) & egg rice bowl using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Abura-age (Thin Fried Tofu) & Egg Rice Bowl:
- Take 2-3 sheets Abura-age (Fried Thin Tofu) *cut into small pieces
- Make ready 2 Spring Onions *sliced diagonally
- Make ready 3-4 Eggs *lightly whisked
- Get 2 servings Freshly Cooked Rice
- Prepare Shichimi (Japanese Chilli Spice Mix) *OR Ground Chilli
- Get <Sauce>
- Get 3/4 cup Dashi Stock *OR 3/4 cup Water & 1/2 teaspoon Dashi Powder
- Make ready 1 teaspoon Sugar
- Prepare 2 tablespoons Mirin
- Prepare 2 tablespoons Soy Sauce
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
Steps to make Abura-age (Thin Fried Tofu) & Egg Rice Bowl:
- Wrap Abura-age with paper towel and heat in microwave for 30 seconds. Then press to remove excess oil. Cut into small pieces. *Note: If you don’t have the microwave, soak in hot water is alternative option.
- Place Water, Dashi Powder, Sugar, Mirin and Soy Sauce in a frying pan or saucepan, and bring the boil over medium high heat. Add sliced Spring Onion and Abura-age, cook until Spring Onion is soft.
- Pour over lightly whisked Eggs but DO NOT stir. Cover with a lid until the egg is softly cooked.
- Half fill a bowl with Freshly Cooked Rice and cover it with the Abura-age & Egg mixture. Sprinkle with Shichimi (Japanese Chilli Spice Mix) and enjoy.
Living Greener for Greater Health By Eating Superfoods
One terrific thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are living in. We must go back to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of mistreating their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the newest pill to treat your health problems. There are some pills that help, but only if you make a number of needed modifications in your life. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You shouldn’t postpone it or it will be too late to look after your health. Proper nutrition is crucial for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you typically eat junk food and a lot of fried foods from fast food places? Since people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, probably caused by the foods that are consumed. People are realizing the importance of their food choices and are becoming more health conscious. A lot of healthy food are now available at your local health food store or farmer’s market.
Almost all grocery stores nowadays carry organic foods. In this aisle, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you choose to ingest the superfoods rather than junk food. By getting the right nutrition, your body will function the way it is supposed to run. This in turn will enable your immune system to fight disease more efficiently.
Be sure to incorporate these superfoods into your daily diet. Why not include several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. Moreover, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should eliminate any weight problems.
Green living gives you a solid eating plan, with all of the appropriate ingredients for better health. Your body will be free of disease as you build up your immune system. You can look forward to a healthy future by modifying your food choices now.
