Recipe of Homemade 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh)
by Logan Francis
Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, 🌶️ teddy's indonesian sambal goreng (spicy coconut curried vegetables w tempeh). One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh) is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh) is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook 🌶️ teddy's indonesian sambal goreng (spicy coconut curried vegetables w tempeh) using 33 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh):
Make ready A) INGREDIENTS FOR SWEET FRIED TEMPEH (can also be eaten separately with salads as a protein topping)
Make ready For 2 -3 servings
Prepare □ 1 packet of tempeh (200g), cut into size of Lego bricks approx 1.25"x 0.5"
Take □ ¼ tsp of turmeric powder
Prepare □ ½ tsp of coriander powder
Prepare □ ¾ tbsp of palm sugar or grated Gula Melaka
Take □ 1 calamansi lime
Get □ Salt
Make ready □ Olive oil spray
Prepare □ 2½ tbsp of virgin olive oil
Take B) INGREDIENTS FOR SPICE PASTE OR 'THE REMPAH'
Make ready □ 3/4 cup of shallots, halved (about 8 -12 pcs)
Make ready □ 4 -5 cloves of garlic, approx 2 tbsp
Prepare □ One finger of turmeric, 1.25" x 0.5” x 0.5”
Take □ 2 tbsp of galangal or two slices 2” x 1”
Get □ 2 stalks of lemongrass, the white part only, roughly chopped, approx. 3 tbsp
Take □ 2 slices of ginger, 1.5"x 1"
Take □ 1/4 tsp of limes zest
Get □ 3 kaffir lime leaves (optional)
Take C. INGREDIENTS TO COOK SAMBAL GORENG
Get □ Rempah or Spice Paste (From B)
Make ready □ 2½ cups of long beans, 1.5" pieces, cut at an angle
Take □ 150g or about 2 cups of white button mushroom, quartered
Get □ 2 red chilies, sliced bias cut and deseeded with a teaspoon
Take □ 1/3 cup of Sambal Tumis (from previous recipe)
Prepare □ 1/2 cup of coconut milk + extra
Make ready □ 1 cup tamarind juice made from loosening 1 tbsp of tamarind pulp in water and strained
Get □ Juice of 2 calamansi limes, remove any seeds
Get □ ½ tbsp of palm sugar or Gula Melaka + some extra to taste
Get □ Pan-fried sweet tempeh (From A)
Make ready □ 1/3 cup of baked unsalted cashews
Get □ Salt
Prepare □ Oil
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
Steps to make 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh):
A. FRY UP TEMPEH - 1. Bring a non-stick pan to medium – medium high heat. Add a light coat of oil and fry tempeh cubes with a fine dusting of salt until slightly charred or when 80 -85% of white in tempeh is no longer visible (about 10 to 15 mins) Note: Spray in more oil when it gets too dry and use a pair of tongs or chopsticks to regularly turn tempeh over to ensure even charring.
Set timer to 12 mins and cover with coriander, turmeric and another fine dusting of salt. Fry for 3 to 4 mins turning tempeh over for even coating. - 3. Now add palm sugar on top. Note: if using moist or sticky palm sugar, separate clumps with fingers first and sprinkle evenly over tempeh in pan.
Squeeze in juice of lime. Toss and stir rapidly to distribute and coat sugar evenly across tempeh blocks. Fry for another 3 to 5 mins until almost all of the white is gone and the sugar has caramelized into dark glittery caramelized spots. A crisp charred ‘standalone’ tempeh is ready to be eaten as a snack, kept in fridge as protein for salads or made into Sambal Goreng as with this recipe.
B. MAKE SPICE PASTE OR REMPAH - 1. Blend all ingredients until a smooth paste. Add small amounts of water to ease the process. Reminder: Hardy root vegetables/ rhizomes like galangal should be cut into small pieces first before blending, so there are no long fibrous strands when eating.
C. COOK SAMBAL GORENG - 1. Bring a wok to medium high heat and add 3.5 tbsp of oil. - 2. Fry spice paste until fragrant and cooked through, 5 to 12 mins. Normally we wait for the oil to break and float, but here (because of the healthier use of less oil) it’s enough when the spice paste turns clumpy, dry, aromatic and just before it burns to proceed with the next step.
Drop in the long beans, mushrooms and sliced chilies, spray in a small amount of oil and stir-fry with a ½ tsp of salt for 2 to 5 mins until sliced chilies slightly soften. - 4. Then add the Sambal Tumis, coat well and fry for 2 to 3 mins until fragrant. - 5. Now add tamarind water, lime juice, coconut milk and palm sugar. Cook on medium heat for 6 to 7 mins to allow veggies time to soften and cook through.
Add fried tempeh back into the mix with cashews, stir and reduce to a bubbling simmer for 5 mins. Slowly add salt to taste. - 7. Cook until almost all the liquid evaporates or when a thick creamy gravy emerges coating the veggies. Adjust for taste further with 1 tbsp of coconut milk each time or some palm sugar to sweeten. - 8.(Optional) Garnish with sliced red chilies before serving.
Eat These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of going green that most individuals appreciate. Even with the fast pace of our modern-day world, you can achieve this. We must go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of ruining the body today, and fix it with a pill the next day. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make a couple of necessary alterations in your life. Once your body wears out, you cannot exchange it for a new one, like your car. You need to learn how to look after it before it is too late. Proper nutrition is important for your body to work at optimum levels.
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Because people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are consumed. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Lots of healthy food are now being sold at your local health food store or farmer’s market.
Nowadays, you can find an organic food aisle in just about all grocery stores. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. By eating these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to run. When this happens, the immune system is better able to fight off any illness.
You need to include some superfoods in your diet everyday. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a mix of nuts, mainly walnuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about gaining weight again.
You will enjoy great health once you choose to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits now.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.